The Overwhelmed Brain | Stress | Anxiety | Relationship | Critical Thinking | Emotional Intelligence | Happier | Tony Robbins | Oprah
230 EpisodesProduced by Paul Colaianni: Anxiety, Depression, Stress, Narcissism, Manipulation, Emotional Abuse, Relationship, Infidelity, self-worth, self-esteem, self-help, personal growth, personal development
If you've been struggling with anxiety, depression, fears, obsession, panic, or any relationship, marriage or family issues, or just want less stress and more happiness, this show will empower you to honor yourself and make decisions that are right for you. Npr, Mindfulness, compassion and being in the present moment are only components of a bigger picture. Honoring yourself and living authentically, along with strengthening your emotional intelligence are a few of the keys to an empowered life. If you're annoyed with affirmations, tired of being told to think positively and want to avoid emotionally abusive relationships, this is the show keeps you thinking like Tim Ferriss, Oprah, Brene Brown, and Tony Robbins. It's all about practical, down to earth steps to help you create the life you want.